21 Jun 2024
Health
Community Courses in English Featured Health Yoga Your New City

Your ultimate Stockholm guide to Yoga in English

If like me you landed one day in Stockholm and wanted to resume your Yoga practice, but didn’t know where to go, here is what I hope can be your ultimate guide to carrying on your practice in good hands and …in English – yes ! How many of you felt too shy to walk to […]

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Dining out Health Tourist Information Your New City

Staying Safe With Food Allergies in Stockholm’s Restaurants

In Western countries, food allergies affect 8% of children and 2% of adults, according to Core. Some of the most common food allergies in Sweden are hazelnuts (between 12 and 15%), lactose (between 4 and 10%), and gluten (3%). Meanwhile, tree nuts, fruit, and carrots all rank highly, too. Food allergies commonly cause wheezing, hives, […]

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Art Community Couples Counselling Expat Support Extraordinary Expats General Counselling Health Services

Art Therapist Emma Ehrenthal explains Art Therapy

What exactly is art therapy and who is it for? We asked Stockholm-based art therapist Emma Ehrenthal to explain to our readers what it is that she really does. As an artist, I am not great with words, I am a visual learner and I love teaching through experiences. But I quickly learned that it was […]

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Health

Dr. John Butler explains Hypnotherapy

Hypnotherapy is a field that attracts millions and at the same time scares the masses because of its myths. People imagine hypnosis as an unknown territory where they don’t have any control, being transformed into some kind of zombies, as it’s often shown on TV. Fortunately I had the chance to meet one of the greatest […]

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Community Health Lifestyle

Best of You relaunch – for a happier and healthier lifestyle!

Best of You relaunched last Saturday with a party filled with music, sparkling wine, pop corn, love and other surprises. During the event, Best of You’s heart and soul, yoga teacher Mo and journalist Henriette presented the team behind Best of You, among them nutritionist Clara, life coach Sandra and personal trainer Frida. Mo and Henriette took the opportunity […]

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Community Essentials Family Health Parenting

A jaggy issue – vaccines in Sweden

I seem to be talking a lot about chicken pox and vaccines at the moment. I guess it’s the age at which S is. It always comes up in conversation with other parents and S’s class seems to have had at least 3 bouts of chicken pox this winter. Fortunately (or, unfortunately depending on how […]

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Health Outdoor Activities What's on: Stockholm Yoga

Ever wondered what the City Hall looks like upside down?

We did. So we checked it out. For 3 years now Dan and his team at Run with Me Stockholm have been building a community for runners living in Stockholm (Join them every Sunday for a run and a fika!) as well as offering “out of the ordinary” guided tours for tourists who packed their […]

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Health Yoga

Yoga Games 2017

Call it luck or faith, I happen to live about a 7 min walk from Münchenbryggeriet, where the Yoga Games took place on the weekend of the 10-12 of February. Such a luxury to step out of my apartment and have access to so much yoga knowledge !  I truly appreciated that when my alarm […]

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Health Sports and Fitness Yoga

Yoga Games face on!

When you are a yoga geek and told you are given a ticket to the Yoga Games in Stockholm starting today, I can only assume that is how Charlie felt when discovering his Golden ticket: pure excitement. I must admit I am still trying to keep up with the amount of Yoga events happening in […]

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Expat Support Family Family Activities Health Parenting Pregnancy & Baby

Fab VAB

It’s FEBRUARY!! Or, as parents in Sweden like to call it, VABruary… This month has honestly put me off having more children. Like an annual contraceptive. I can’t stand it, I’m moving to Antigua next February. Today is day ten of illness in our home and I’m freaking out that this is it, we’re in a spiral of sickness for the rest […]

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