25 Jul 2024
Health
Community Family Health Parenting

Top 5 strategies to help children adapt to their world and thrive

We live in an incredibly stressful and distracted world. According to current statistics, 1 in 10 children are diagnosed with a mental illness and data shows that this is on the rise.* Not only do we have this alarming situation with children’s mental health, our world also has many new complex issues that require great […]

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Community Health

FIGHTING S.A.D

Whether we like it or not, summer ended and autumn is here.  Autumn is actually not that bad when you think about it, it’s all about brown and orange leaves, pumpkins, spices and hot chocolate (with marshmallows)! However, with the colder weather and the lack of light it is important to listen to your body and […]

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Books Culture Health

Interview: Christian Åkerlund, writer and psychologist

Psychologists have a professional training and clinical skill to help people learn to cope more effectively with life issues and mental health problems. They work with indivi­duals, families and groups. Most people who initiate counseling do not have a serious mental illness. They have life challenges or are going through difficult life-cycle transitions that may […]

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Health Parenting

Dwarfism and moving to Stockholm

“Why Sweden?” – This is usually the very first question anyone ever asks me when they find out that I’m Scottish and my fiancé is also Scottish. It seems like moving to Sweden without having a Swedish partner or job is not the normal thing. I find this a confusing attitude, I mean, why not?

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Family Activities Health Sports and Fitness

Swim the City: Stockholm Indoor Pools

Plans to be healthy fading as quick as temperatures drop? No need – we’ve got just the thing for you! Last one in is a couch-potato!

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Essentials Health

Traveling in Europe? Got your Insurance Card?

If you are planning on traveling in Europe this summer – check out the YLC lowdown on the European Health Insurance Card.

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Health Lifestyle Sports and Fitness

Move and Mingle: Unusual Recreation in Stockholm

Weather or work raining on your parade? Stay healthy and happy with one of YLC’s suggestions for odd, fun recreational classes!

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Family Activities Health Sports and Fitness What's on: Stockholm

Get your sweat on! Top Running Events of 2014

Sick of Stockholm’s running trend? Well if you can’t beat them – JOIN THEM! We list the top running events of 2014 in the city!

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Community Essentials Family Health Tourist Information

Sweden’s Summer Scourge: the Tick

That’s right, people, the ‘fästing’ fest is going on – and you might just be invited!

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Crossfit Health Sports and Fitness

Let’s get training! The 30 Day Challenge – Week 2

We are one week into our training program. Hopefully you are motivated, feeling good and happy about what you are achieving – a healthier you! Making smart choices shouldn’t be a burden but a privilege, so be proud!. Speaking of smart – let’s set some smart goals for ourselves. How often hasn’t it happened that […]

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