2 Dec 2023
Lysanne Sizoo
Community Expat Support Health Mental health

Holding it lightly

Lately I have found myself comparing the process of an international relocation to that of childbirth. You forget how intensive

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Expat Support Health Mental health

Surfing between the known and the unknown

I’ve just uploaded twenty mediocre and imperfect selfies to an artificial intelligence app. It promises to take this base material

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Expat Support Health Mental health

Breaking free from toxic anxiety syndrome

Our inbuilt survival system doesn’t care whether you’re happy or sad. It just wants to keep you alive. And that’s

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Expat Support Health Mental health

Navigating Life’s Transitions with Mental Well-being

Being in transit can be hard. I am letting go of one organised and happy existence, the result of hard

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