5 Dec 2025
Essentials
Dining out Health Tourist Information Your New City

Staying Safe With Food Allergies in Stockholm’s Restaurants

In Western countries, food allergies affect 8% of children and 2% of adults, according to Core. Some of the most common food allergies in Sweden are hazelnuts (between 12 and 15%), lactose (between 4 and 10%), and gluten (3%). Meanwhile, tree nuts, fruit, and carrots all rank highly, too. Food allergies commonly cause wheezing, hives, […]

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Community Essentials Lifestyle Outdoor Activities Sports and Fitness Your New City

Social Sweating in Sweden

The Swedes work out more than anyone else in the European Union. It is true that people in Scandinavian countries are known for their healthy lifestyles, but seven out of ten people living in Sweden work out on a weekly basis. This healthy lifestyle is contagious and if you are living in Stockholm, there are many options […]

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Essentials Featured Finding a Job Starting a business Work & Money

Co-working spaces in Stockholm – Your office in the city

Entrepreneurs and freelancers are making good use of the many co-working spaces in Stockholm. These inspiring spaces become not only their offices and meeting rooms, but also their social environments and their daily working spaces. If you’re starting a business in Stockhom and you have a budget of 3500kr to 6000kr a month, you can aim at renting your […]

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Community Essentials Networking Networking Starting a business Work & Money

Starting your business in Stockholm? 6 Tips!

Migrating to a new country or city is difficult – it can be a time of adjustment and struggle but it also is a time of opportunity and excitement. For many migrants, finding a job is still one of the biggest challenges for settling into a new hometown. Entrepreneurship is increasingly attractive for many as […]

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Art Community Couples Counselling Expat Support Extraordinary Expats General Counselling Health Services

Art Therapist Emma Ehrenthal explains Art Therapy

What exactly is art therapy and who is it for? We asked Stockholm-based art therapist Emma Ehrenthal to explain to our readers what it is that she really does. As an artist, I am not great with words, I am a visual learner and I love teaching through experiences. But I quickly learned that it was […]

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Health

Dr. John Butler explains Hypnotherapy

Hypnotherapy is a field that attracts millions and at the same time scares the masses because of its myths. People imagine hypnosis as an unknown territory where they don’t have any control, being transformed into some kind of zombies, as it’s often shown on TV. Fortunately I had the chance to meet one of the greatest […]

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Community Essentials Expat Support Family Family Activities Getting Around Home Page Articles Moving to Sweden Networking Registering Residency

International Parents Integration Project Stockholm launched

Surprising figures show that over 60%⑴ of expat working immigration assignments fail due to lack of support for the accompanying family. Despite the best intentions of integration projects, business and the families themselves, there is a clear lack of dedicated integration initiatives aimed at this particular demographic. The International Parents Integration Project Stockholm (The IPI […]

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Café Culture Getting Around

Top 10 Best Cafés in Stockholm’s trendy Södermalm

Swedes are among the biggest coffee lovers in the world and the options of cafés in  Stockholm are vast and varied. We took upon us to do some digging to find the 10 best coffee-serving pearls in the city’s coolest area, Södermalm. We have listed a bit of everything from Rasta to American, to French, to Swedish, vego and […]

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Bars, Pubs & Clubs Dining out Getting Around Swedish

Eat and Drink Through History at Stockholm’s Most Historic Pubs

From the Royal Palace to the Vasa Museum, Stockholm is full of monuments and museums that showcase the city’s extravagant history. However, what happens when the museums close? After hours, the history of Stockholm stays alive in the streets and can be found oozing out of many of the city’s pubs. So, when you’re looking […]

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Education University

Student life in Stockholm: A Quick Overview

While there is a lot to cover regarding student life, this article aims to be a mere starting point for those considering coming to Sweden or the newcomers here. A newcomer myself, I have learned everything I will talk about from my own experience, and in the past month. Needless to say, if I missed […]

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