25 May 2026
Essentials
Health Mental health Star Psychology

The Star Psychology adventure is like therapy with a roadmap

The Star Psychology approach combines twenty-five years of therapeutic experience with the wealth of personality typing offered by traditions such as human design, gene keys and evolutionary astrology. Having studied these traditions for the past fifteen years. I have become expert at distilling those aspects that are the most helpful to my clients on their […]

Read More
Health Mental health

Up the waterspout again

Why New Year’s resolutions miss the point, but your inner compass doesn’t In the children’s nursery rhyme, Incy Wincy Spider repeatedly climbs up the waterspout, only to be flushed out again and again by the rain. Then, when the sun comes out and “dries up all the rain”, Incy Wincy Spider climbs up the spout […]

Read More
Health Mental health

A slow, steady climb back to the light – Dealing with sorrow at a time of feasting

This is the season of light, feasting, and enforced joy – and for many, it arrives right in the middle of grief. We all move through periods of light and dark in our lives. The light expands us; the dark tends to shrink us down. Nowhere do I feel this more strongly than here in […]

Read More
Health Mental health Star Psychology

The Laughter of Recognition

Most people think therapy is all tears and tissues — not laughter. Sure, sometimes you laugh in a dark, self-deprecating kind of way, but it’s rare that joy fills the room. Back when I was running the Turning Point counselling centre, I kept hearing bursts of laughter coming from the office next door. Actual, belly-deep […]

Read More
Essentials Getting Around

Expanding Stockholm’s Charging Infrastructure to Match Growth in EV Sales

As Sweden already achieves the world’s second highest per capita sales of electric vehicles, the government’s focus has now turned to greater investment in charging infrastructure in order to lower emissions and meet ambitious climate goals. A lack of infrastructure could be a barrier to the even more widespread adoption of EVs. However, new stricter […]

Read More
Expat Support Health Mental health

Are you OK?

It will hardly have escaped your notice that we are living in changing times, indeed, rapidly changing times. Depending on your mindset, we are either going to hell in handbasket or we’re seeing the last dregs of a corrupt and elitist world, floating to the surface to enable something new to be born. I wanted […]

Read More
Getting Around Museum Tourist Information

Stockholm Through the Eyes of a Local: Exploring Your City as a Tourist

Sweden’s capital city is one of the most visited in Europe accounting for 3 million overnight stays in 2024. Visitors are attracted to the city because of its rich history, iconic landmarks, stunning island cityscape, world-class museums, and green spaces, to name some. For the more than 2.5 million inhabitants who call it home, Stockholm […]

Read More
Health Mental health

Confessions of a healthcare avoider

For the past months I have not been feeling well enough to put my fingers to the keyboard to share any thoughts about love, life, and learning. I’ve been sick. And when I am sick, I crawl into my basket, pull the blanket over my head and hope things will pass soon. I don’t go […]

Read More
Health Mental health

Winter cocooning at 60 degrees north

My Christmas school reports were always the worst. I was slow to start up again after the summer break, and by the end of October my synapses would fire more slowly while I gently dozed off as the nights drew in and the light faded from the horizon. Then I moved to Sweden in my […]

Read More
Health Mental health

What if things don’t happen for a reason?

The expression, ‘everything happens for a reason’ makes my toes curl. Especially when it is uttered with a helpless shrug of the shoulder and the underlying subtext of ‘moving on’. What if things don’t happen for a reason and there is no deeper meaning? Endless analyses and reflections will often present reasons why something has […]

Read More