24 May 2024
cross fit
Crossfit Lifestyle Sports and Fitness

Let’s Get Training! The 30-Day Challenge: Week 3

We’re already at Week 3 of our 30-day Get Fit Challenge!  Now that you’ve eased your way into things it’s time to crank up the volume and get … cold.  Last week I asked you to write down three goals for you to achieve. I would love to know what they are and help you […]

Read More