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Sweden has a reputation for being amongst the fittest nations in the EU, and now, thanks to outdoor gyms across the capital, Stockholmers have no excuse for maintaining this image. Katharine Trigarszky takes a look at the exercise options that the city’s outdoor gyms provide. Swedes love nothing more than being out in nature, and […]
The Swedes work out more than anyone else in the European Union. It is true that people in Scandinavian countries are known for their healthy lifestyles, but seven out of ten people living in Sweden work out on a weekly basis. This healthy lifestyle is contagious and if you are living in Stockholm, there are many options […]
I prefer my exercise to be a byproduct of something else. I’m always on the lookout for something new to do, especially to replace attending the gym. I would much prefer to be learning something, aiming for something or just having fun. Enter the powerhoop…
You survived the holidays but now your jeans are too tight and you feel like you’re carrying around an extra skinka. Well, it’s a new year, which means new starts and new resolutions – or maybe just the desire to get back that fabulous shape you had before multiple visits to the julbord and enough champagne […]
