Expats and mental health: Finding the fun in failure
YLC mental health expert Lysanne Sizoo looks at the topic of failure; the fear of which looms large in every expat’s life.
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YLC mental health expert Lysanne Sizoo looks at the topic of failure; the fear of which looms large in every expat’s life.
Ever felt like the odd one out – and that it is not appreciated? Then chances are you’ve been ‘Janted’.
Read the articles and find you have questions of your own? Why not drop us a line?
Lysanne Sizoo looks at the feelings of guilt that follow from parental expectations and our own life choices.
Few expats know in advance how long they will stay, as extensions are not unusual, nor are sudden changes of plan.
Lysanne Sizoo looks at multilingualism, schools and some typical character traits of so-called Third Culture Kids (TCKs)
Many expats experience a period of loneliness and isolation when they settle in a new country. In this article, Lysanne Sizoo, our mental health expert, looks at three underlying reasons for loneliness and the ways in which we can break out of the isolation. In this article, I will be describing three kinds of loneliness […]
Dealing with the in-laws can be confusing and confounding and the cause of many arguments around the dinner table. In part 2 of her ‘Love in a Foreign Land’ articles, Lysanne Sizoo explores three ways in which you can help each other to create more tolerance and understanding, whilst also setting clear and constructive boundaries. […]
Healthcare in Sweden is comprehensive and affordable, but may operate very differently from your home country. Lysanne Sizoo provides the YLC guide to visiting a doctor in Sweden. You may also like Children’s Healthcare in Sweden Emergency Contact Information List of Hospitals and Emergency Clinics in Stockholm Healthcare in Sweden is offered both privately […]
Job searching is hard and can be demoralising. The longer people search, the more their self-confidence is dented. Add to that a foreign language and a foreign culture and the challenge is complete. YLC’s mental health expert Lysanne Sizoo suggests that you can use this time of transition wisely and meet the challenge creatively by […]