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Best of You relaunch – for a happier and healthier lifestyle!

Best of You relaunched last Saturday with a party filled with music, sparkling wine, pop corn, love and other surprises. During the event, Best of You’s heart and soul, yoga teacher Mo and journalist Henriette presented the team behind Best of You, among them nutritionist Clara, life coach Sandra and personal trainer Frida.

Mo and Henriette took the opportunity to present Best of You, as an inspirational lifestyle and wellness platform where they want to encourage and inspire the readers to embrace a happy and healthy lifestyle. A place where you can find everything from healthy recipes for nourishing smoothies, meals or baking, to tips to soothe the mind, to exercising and other ways to give a little TLC for your body and soul.

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The relaunch meant also that they’re now moving offline and offering face-to-face services such as yoga classes, consultations, group activities, personal training sessions, coaching and nutrition counselling.

The services they offer are:

Best of You believes health is a combination of what we choose to fuel our body and mind with. Health is not just what you eat or how you choose to exercise, but also how you see, talk and perceive yourself. Their goal is to provide you with inspiration and tools to live your life to the best of your ability and love every part of yourself.

All of that is exactly what one needs in this fast-paced way of living we face daily, where sometimes we tend to forget to take care of our most precious selves! So go ahead and save bestofyou.se in your bookmarks and check them out for whenever you need inspiration for a happier and healthier lifestyle. Oh! and maybe we should also mention the amount of inspiration one gets served daily with all the positive and uplifting posts thought their social media, looking through their Instagram is like a feel-good injection daily.

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In the end, all we want is to be happy, and find the balance to live a long and fulfilled life. As Dalai Lama once said: “Happiness is the highest form of health”.




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About Karen Perez Guzman

Karen Perez Guzman
Her passion is her profession: video, art, photography and travel, which she signs as: 1 way ticket. Maybe that's why she ended up so far from Mexico, her homeland. Her moto: There is so much world out there and one must see it all!

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