20 Apr 2024
Essentials
Expat Support Family Family Activities Lifestyle Moving to Sweden Parenting Pregnancy & Baby

The expat identity

According to social sciences identity is the conception, qualities, beliefs, and expressions that make a person e.g. self-identity   Identity has never been something that has kept me awake at night. I don’t mean the really awful film with John Cusack and Ray Liotta. I mean the social construct that is meant to make a person e.g. […]

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Community Family Health Parenting

Top 5 strategies to help children adapt to their world and thrive

We live in an incredibly stressful and distracted world. According to current statistics, 1 in 10 children are diagnosed with a mental illness and data shows that this is on the rise.* Not only do we have this alarming situation with children’s mental health, our world also has many new complex issues that require great […]

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Community Health

FIGHTING S.A.D

Whether we like it or not, summer ended and autumn is here.  Autumn is actually not that bad when you think about it, it’s all about brown and orange leaves, pumpkins, spices and hot chocolate (with marshmallows)! However, with the colder weather and the lack of light it is important to listen to your body and […]

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Community Moving to Sweden Swedish Culture

The pursuit of the Swedish friend

I moved to Sweden 2009. That makes 7 years ago and yet, the other day, I caught myself saying to my friend Mikaela, “I think you are my first real Swedish girlfriend”. How weird is that? I did the math and after 7 years I can account for 3 real Swedish people that I would […]

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Featured Getting Around Tourist Information Videos

Sandhamn – the pearl of the Stockholm archipelago

We all love our Stockholm city, but every onece in a while it’s good to leave its streets for a change of air, especially now when the days are longer and warmer and we want to spend more time outdoors. Many Stockholmers turn to the nearby archipelago as a great option for a little getaway that gives […]

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Bars, Pubs & Clubs Community Dining out Pets

Walking the dog the fun way: Stockholm’s dog friendly cafes and restaurants

Our dogs are not just good company, for many of us they truly become like friends, or like family members. We would like to be around them all the time, also when we go out for a coffee, a meal or even a beer and enjoy the weather on a nice and sunny day. So […]

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Books Culture Health

Interview: Christian Åkerlund, writer and psychologist

Psychologists have a professional training and clinical skill to help people learn to cope more effectively with life issues and mental health problems. They work with indivi­duals, families and groups. Most people who initiate counseling do not have a serious mental illness. They have life challenges or are going through difficult life-cycle transitions that may […]

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Books Community Culture Education

Felicia Margineanu on the Opportunities of Social Media

Living in a multicultural city I find it quite interesting to know more about the publishers. Who they are, what they do and why they do it? In this way we get to know them and appreciate their work. We can find out more about their feelings and life experiences that can make us see […]

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Community Culture Essentials Expat Traditions Lifestyle Swedish Culture

How to Beat the Post-Christmas Blues

Feeling a little blue? Have no fear! We’ve come to the rescue with a fool-proof guide to beating seasonal depression.

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Health Parenting

Dwarfism and moving to Stockholm

“Why Sweden?” – This is usually the very first question anyone ever asks me when they find out that I’m Scottish and my fiancé is also Scottish. It seems like moving to Sweden without having a Swedish partner or job is not the normal thing. I find this a confusing attitude, I mean, why not?

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