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Essentials

Best of You relaunch – for a happier and healthier lifestyle!

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Best of You relaunched last Saturday with a party filled with music, sparkling wine, pop corn, love and other surprises. During the event, Best of You’s heart and soul, yoga teacher Mo and journalist Henriette presented the team behind Best of You, among them nutritionist Clara, life coach Sandra and personal trainer Frida. …

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Fab VAB

It’s FEBRUARY!! Or, as parents in Sweden like to call it, VABruary… This month has honestly put me off having more children. Like an annual contraceptive. I can’t stand it, I’m moving to Antigua next February. Today is day ten of illness in our home and I’m freaking out that this is it, we’re in a spiral …

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The expat identity

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According to social sciences identity is the conception, qualities, beliefs, and expressions that make a person e.g. self-identity   Identity has never been something that has kept me awake at night. I don’t mean the really awful film with John Cusack and Ray Liotta. I mean the social construct that is meant …

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